Lessons learned from "The 5AM Club"

10 Top Lessons learned From the Book “The 5 AM Club”

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1. You Make A Commitment

Robin stresses the need to follow through on a commitment you made to achieve a particular goal. 

Most of us fail to keep the ball rolling and that’s the very reason why one doesn’t achieve the desired results

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2. To Lead Is To Serve

He also talked about how his true motivation is to serve. 

Using your life to help and elevate people around you, is something that resonates with him and that is something that impressed me the most.

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3. Break Free Of The Digital Distraction

We live in the age of dramatic distraction, in a time-starved world.

He added that we’re giving the best hours of the best day to our phones and I couldn’t agree more. 

He urged us to break free and reconnect with ourselves.

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4. Improve Your Mindset

In the first 60 minutes of the day, you should use your time in developing and strengthening your inner core. 

There are different tools and techniques to work on your self and ultimately master yourself. Give them a try.

5. When You Have A Big Dream, People Are Going To Ridicule You & Laugh At You

It’s part of the process!

He also mentioned it’s okay to have self-doubt, even he has them at times. But again going back to the first point, commitment and following through will lead you to success.

6. The vigor of waking up early

Waking up at 5 am every day can work wonders to avert failures and make success a natural habit.

Besides, this is when we have minimum interruptions and maximum powerfulness of the mind.

7. The power of finding the right balance in life

We often talk about the need for mindfulness and achieving the right mindset to perceive things.

It highlights the vitality of mindset and introduces the concepts of heartset, healthset, and soulset.

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8. The iconic 20/20/20 modus operandi

You should split the first hour of the day into three equal parts of 20 minutes each:

a. Physical fitness and exercise

b. Energize your soul and spirit via self-reflection and soulful meditation

c. Read and learn

9. The significance of a proper sleep schedule

It is critical to look after your sleep cycle and start your day at 5 am afresh.

Sleep and rest are indispensable for mental and physical well-being, or your productivity will decline.

10. The art of evolving

Keep learning, keep reflecting on the mistakes and keep evolution an ongoing process.

ALSO READ: Developing your mindset

Have a lovely day!